The cycling coach that lives in your iMessage.

Meet Tor. He reads your rides on Strava, plans your training around them, and texts you each workout and route. And he texts first.

Text Tor

+1 (712) 514-7288 · Save Tor's contact · Free to start · Works over iMessage or SMS

On your computer?
Scan to text Tor from your phone.

Tor
iMessageToday 6:41 AM
Hey — I'm Tor, your cycling coach. What are you chasing right now?
getting my FTP over 300. it's been stuck at 260 for a year
Then let's unstick it. Connect Strava and I'll read your actual rides — not estimates.
Read your last 90 days — you're at 262W. First block's built: 4×8 @ 275W tomorrow, route from your door.
done 🥵 that last rep hurt
Read 6:52 AM
It was supposed to. You held 281W on rep 4 — I just bumped next Tuesday.

First text to first ride in about five minutes.

From hello to a full training plan, without leaving the thread.

Step 1

Say hey

Text Tor what you're training for — a race, a number, a climb you want back. He takes it from there, one question at a time.

Step 2

Connect Strava

One tap in the chat. Tor reads your rides to set your starting fitness and FTP.

Step 3

Just ride

Your plan builds in minutes. Every ride you upload gets a debrief, and the plan adapts the same day. Workouts and routes arrive by text.

FTP Stuck at 260 for a year · 262W now · goal 300W

A coach, not another app.

Training apps wait for you to open them. Tor shows up in the thread you already check a hundred times a day.

Tuesday · 4 × 8 min @ 275W
FTP 262 281W

Adapts after every ride

Each Strava upload triggers a debrief, and Tor adjusts what's next while your legs are still warm. Your plan updates the same day you ride.

38 km · 490 m ↑ · starts and ends at your door

Routes from your door

Tor builds each route to fit the workout, with the climbs where the intervals are. It starts and ends at your door.

Ready to ride

Every workout comes with a route from your door. Use a bike computer? The Ride with Tor app sends the ride over when you're ready.

He texts first

Morning workout texts, post-ride debriefs, and plan changes explained in plain language.

Your first workout is one text away.

Tor handles the rest.

Text Tor

or text +1 (712) 514-7288 directly

On your computer? Scan with your phone to text Tor.